Therapy
Booking a short course rather than a session at a time makes the work continuous, and costs less than four single sessions.
Give your therapy the space to build momentum. A continuous run of sessions helps you build on what you discover, notice what changes between sessions, and keep the thread of the work going.
A package is a commitment to the work, with the freedom to pause or step away if it no longer feels right for you.
Booking four sessions together reserves them in advance at a lower rate than four separate bookings. It gives you and your therapist the continuity to build on the work from one session to the next, allowing insights and experiences to be explored as they unfold.
If you decide to stop early, any unused sessions are refundable according to our refund policy. A package is there to support continuity, not to take away your choice about continuing therapy.
Is this for me?
Worth knowing. If you are still deciding whether therapy is right for you, book a single session first. There is no discount worth committing to the wrong thing for.
What happens
One payment covers four sessions, at a lower rate than booking them separately.
The team contacts you on WhatsApp and/or email to work out a rhythm — usually weekly — and sends your Google Meet link. Video is encouraged — audio-only is available if you prefer. Psychotherapy consultations are conducted in Hindi and English — please let the team know your preferred language when they reach out.
Fifty minutes each, with something to practise in between, paced with you throughout.
A thoughtful look at what has changed and what you may need next—whether that means continuing the work, adjusting our approach, or bringing therapy to a close.
Who you would see
Licensed Clinical Psychologist · Co-Founder
With over twelve years of clinical experience, she provides evidence-based psychological care with a warm, thoughtful, and collaborative approach. Her work encompasses a broad…
Questions
General questions about booking, privacy and prescriptions are answered on the questions page.
All questionsUnused sessions are refundable under our refund policy. Tell your therapist — stopping is a clinical decision worth discussing, not an admin one.
Therapy works best with continuity, so a package is intended to be used within a few months. Life happens; if you need to pause, message us.
Yes. Continuity is the whole point of booking a course.
Also worth reading
An unhurried assessment with a psychiatrist: your history, what you are experiencing now, a working diagnosis explained in simple language, and a treatment plan you agree with.
A safe, non-judgmental collaborative space to understand yourself, make sense of what you are experiencing, and work towards meaningful change.
In a crisis? MindMonks is not an emergency service. If you or someone you know is in immediate danger or thinking about self-harm, please contact your nearest emergency department, or call the Tele-MANAS national helpline on 14416 (available 24×7, free, in multiple Indian languages).
Private, online, and confirmed the moment your payment succeeds.
